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Learn how stress and sleep can affect blood sugar, gather some helpful coping strategies, and find out how to recognize diabetes distress. Living Well with Diabetes means understanding sick day rules, learning survival tips (for traveling, holidays, and for eating out), and gathering the tools to learn how to problem solve any barriers that you may encounter.
Join Ellen Munson, MSN, FNP-BC, CDCES for managing stress, sleep, and mental health!
Ellen is a certified Diabetes Educator with over 15 years of healthcare experience. Ellen is passionate about patient education, health promotion, and empowering patients with tools to manage their diabetes.
The 1501 Ellinwood Street library building is the realization of a longheld dream of the library board, staff and community partners. Located in the heart of downtown Des Plaines, the four story, 82,000 square foot building represents the community's commitment to reading, lifelong learning, and a center for family activities. A grand central staircase and large windows provide a wealth of natural light and illuminate the building at night.
