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Join us for all things carbs! Clinical Dietitian, Samantha Mistretta, will help demystify carbohydrates. This is Carbohydrates Made Simple. Learn how carbs affect blood sugar, identifying healthy versus refined carbs, and reading food labels.
Learn all about carbohydrates with Samantha Mistretta, MS, RD, LDN!
Samantha Mistretta is a Clinical Dietitian at Advocate Lutheran General Hospital. Samantha started her career as an outpatient dietitian, then transitioned to an inpatient role. She is passionate about helping people make small, meaningful changes to meet their individual nutrition goals.
The 1501 Ellinwood Street library building is the realization of a longheld dream of the library board, staff and community partners. Located in the heart of downtown Des Plaines, the four story, 82,000 square foot building represents the community's commitment to reading, lifelong learning, and a center for family activities. A grand central staircase and large windows provide a wealth of natural light and illuminate the building at night.
